Back in January 2020 I wrote a post about healing our ‘ancestory’ , which was pre-covid and pre the rolling lockdowns and lock-outs we’ve seen globally. You can read the original post here. Not long after that life took, for many, a very unexpected turn and we found ourselves living a dystopian movie-like existence. What…
According to the Osteoporosis Explained website (https://osteoporosisxplained.com.au), more than 4.7 million Australians over 50 are affected by osteoporosis and osteopenia! (1) Over the past couple of years I have seen quite a number of relatively young people (as young as mid 20s to early 30s) who have moderate to severe cases of osteoarthritis and osteoporosis,…
As many of us will know, the Covid years were a big awakening for many people on many different levels. It’s been really heartening over these past several years to see people exploring their life purpose and understanding that there is more to life than just the daily grind! The younger generations are very invested…