We are More than the Sum of our Parts!

I wrote this blog back in 2016 and as I read through it, I realised how much has changed in those ten years. Covid19 was such an awakener for so many people, breaking them out of a state of trust and belief in the system and allowing many to begin the journey to come home…

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What happens when we suppress symptoms?

Or what current medical practices and education are doing to our health This post could actually be a book, there’s so much I could include and no doubt there will be many questions. If it rings true with you my suggestion would be to seek out the services of a registered and well experienced homeopath…

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Homeopathy for the Menstrual Cycle

While many women turn to conventional medicine for issues each month with their periods, homeopathy offers a wide range of remedies that help support and resolve symptoms naturally. Homeopathic remedies are selected to match the individual’s unique symptom picture and help reconnect with the body’s natural balance.

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Workplace Wellness

How healthy is your workplace? Have you even thought about it as a reason for your poor health? We’ve pulled together a bunch of information to help support you in asking questions and finding solutions. And if you don’t find your solution here, let us know!

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Aargh . . . why can’t I sleep?!

Poor sleep is a huge problem these days for a range of reasons. If you have trouble sleeping, homeopathy has much to offer to bring peace and tranquillity to your nights.

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Affirmations vs Iffirmations

Most of us would be familiar with the concept of using affirmations to improve our self-worth, manifest something we want in our life or get us through an exam or an interview. In fact, back in the depths of time, Dean and I taught workshops on manifestation, stepping into your power, being your best self…

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Checking in with Yourself

Life is so busy these days and unless we are mindful, we can find ourselves stressed and overwhelmed some of the time or all the time. Perhaps we just battle on, tucking all of our turmoil inside, telling ourselves we’ve coping ok and managing well and if we don’t acknowledge it, it isn’t there. Family…

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How to Manage Burnout

Burnout, rather than just acute stress which we’re all pretty used to experiencing these days, seems to have become quite pronounced and affecting higher numbers of people than we’ve traditionally expected to see. 2022 was a fairly overwhelming year in different ways to the previous couple. Many people arrived in the clinic with a range…

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Building Resilience

I started this post several months ago but the roll outs and mandates came along and our focus turned totally to supporting people not only on the physical level of having their jabs, but answering many frantic and panicked emails. Some people seemed to deal with lockdown and restrictions well, keeping their eye on the…

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Ancestral Trauma

Back in January 2020 I wrote a post about healing our ‘ancestory’ , which was pre-covid and pre the rolling lockdowns and lock-outs we’ve seen globally. You can read the original post here. Not long after that life took, for many, a very unexpected turn and we found ourselves living a dystopian movie-like existence. What…

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