Life can really get you down and in some cases literally drive you crazy if your past was filled with challenges, trauma or was just unsettled and dysfunctional. When we work on ourselves and our lives, we tend to focus on changing the future, by changing our current mindset and working hard to create a…
There are times in life, particularly if we are consciously working on our spiritual or life path, where we can find ourselves stuck in a loop or a recurrent pattern. This can relate to all sorts of situations and we often repeat a behaviour without being aware of it and are surprised by the response…
I think we know that regardless of our position in life, affluence and religious connections, we will all one day die. Or as one of my bosses used to say “the only certainties in life are death and taxes”! In the West both birth and death are highly medicalised and medical professionals seem to be…
As I watch the world turn and listen to my clients and see what’s happening on social media, it’s clear that we all need to practice some form of discernment over what we believe and what we don’t, how we choose to live our lives and who we want to follow and associate with. Part…
Many people are familiar with the 12 tissue salts (aka cell salts) that are commonly sold by health food shops, some pharmacies and online. If you’re not familiar and want to know more, you can read the blog on these original 12 salts here: Tissue Salts: an important & useful tool in your homeopathic kit…
We all have people and events that have occurred that we are told (or we think) we have to forgive in order to heal and that can be hugely challenging at times. How do we deal with resentment around the hurt someone has caused us? How do we forgive them and move on when we…
Life is so busy these days and unless we are mindful, we can find ourselves stressed and overwhelmed some of the time or all the time. Perhaps we just battle on, tucking all of our turmoil inside, telling ourselves we’ve coping ok and managing well and if we don’t acknowledge it, it isn’t there. Family…
Burnout, rather than just acute stress which we’re all pretty used to experiencing these days, seems to have become quite pronounced and affecting higher numbers of people than we’ve traditionally expected to see. 2022 was a fairly overwhelming year in different ways to the previous couple. Many people arrived in the clinic with a range…
I have written about digestive issues before, more in the context of chronic bowel problems than for acute sickness. Vomiting and diarrhea (V&D) is a fairly common thing in little kids these days and we often hear of it going around childcares and then coming home to be shared with the rest of the family.…
If you’ve explored homeopathy or you have a homeopath, you will probably have heard the words “constitutional remedy”. Potentially this could be a bit of a minefield if you’re a homeopath yourself and reading this post, because there can be different interpretations of the term amongst professionals. While I will give my definition of the…